SUP Classes

"Strength, Balance and Beauty"

 We launch out of Leonardtown Wharf and offer lots of different styles of classes/events/workshops! Private Parties are great for Family Events, Birthday Parties (Youth/Adult), Team Building events, and so much more! 

FREE Consult for Personal/Small Group Training 

Camps are booking and boards are filling!
Please don't wait to sign your child up for this SUP-er fun summer camp!

 

SUP Classes/Events

 
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Our most popular Summer activity for Kids!!!
 

Monday - Thursday 9am-12pm

Ages 9yrs+
 
June 27-30
July 11-14
July 25-28
Aug 1-4
Aug 15-18

 
Your child will learn water safety and SUP(stand up paddle board) technique. They will also play with yoga and some exercises on the board. They will participate in individual and partner games, relay races, etc. Most importantly, they will have FUN!
 
All campers are responsible for bringing sunscreen, towel, water bottle, water shoes. No flip flops! 
 
The cost of camp is $200.00

 

ALL SALES ARE FINAL! THERE ARE NO REFUNDS!

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Enjoy this gentle paddle on the water and then head up the hill to enjoy a coffee and a treat at Botanic Deli in Leonardtown!
 
This event is designed to be a social experience so grab a buddy or two and sign up! 
 
All sales final ~ No refunds

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Saturdays 8:30am
Sundays 10am
Mondays 6pm


A true class for beginners! All levels are welcome (and encouraged!) to come to any of our classes! We at root, recognize and honor your need to feel comfortable on the board. 

We start on land with instruction on safety and How To's including how to stand and how to paddle. Move out on the water and your instructor will make sure you are safe and have FUN!

All levels are always welcome!
Options/Modifications are offered
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SUP Private Party

Bring your group out for a Private SUP Party out of Leonardtown Wharf!

Ladies/Guys Night Out
Children's Birthday Parties
Girl/Boy Scout events
Family Fun
Team Building Opportunities
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Join us for this monthly Moonlight Paddle! We launch shortly before sunset and paddle into the light of the full moon. We have lights for safety and this event is designed for all levels. Grab a buddy and come out for a fun evening on the water!
 
All sales final ~ No refunds

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Enjoy this gentle paddle on the water and then enjoy some ice cream at Frog Town Ice Cream located right at Leonardtown Wharf!
This event is designed to be a social experience so grab a buddy or two and sign up! An ice cream treat is included in your ticket price.

 

All sales final ~ No refunds

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Wednesdays 6:45pm

A lovely class combining stand-up paddleboarding with a mix of flexibility and stretching movements incorporating traditional yoga poses for a calming, balanced workout. 

All levels are always welcome!
Options/Modifications are offered
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Join us for a fun Ladies Night on the water! Angela and Teresa will take you through some fun strength training, followed by relaxing stretches, all on the paddleboard! Grab a girlfriend or two and come out for a fun night on the water!
 
All sales are final ~ No refunds

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Tuesdays 6am
Thursdays 6pm
Saturdays 10am


Looking for a great workout while having fun outside on the water?! This SUP class is perfect for you!
 
This class combines core, cardio, and strength training while on the water! We incorporate paddling and intervals with squat, lunges, push ups, etc to improve overall strength and challenge your entire core.

All levels are always welcome!
Options/Modifications are offered
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Sundays 11:30am
Tuesdays 6pm
This is designed to get your kids out on the board!!! SUP is a family friendly sport, geared to all people of all fitness levels. Bring us your kids and we can help them embrace the wobble!

 

This says *Kids* but parents are more than welcome to come play too! And children under 10 years old are welcome to ride shotgun on the board with a parent!
All levels are always welcome!
Options/Modifications are offered

Please bring your own water bottle and towel to class. Sunscreen is recommended.

*All classes must be booked and paid in advance through MINDBODY & all participants must complete a waiver.