root SUP & Fitness

SUP Classes

"Strength, Balance and Beauty"

It may not be summer yet, but we are gearing up for some SUP FUN in 2021!! Kids SUP Camps are open for registration! We will continue to launch out of Leonardtown Wharf and offer lots of different styles of classes/events/workshops! We will continue to offer Private Parties which are great for Family Events, Birthday Parties (Youth/Adult), Team Building events, and so much more!

FREE Consult for Personal/Small Group Training

Email us to schedule your FREE appointment

SUP Classes/Events

Kids SUP Camp

Our most popular Summer activity for Kids!!! Kids SUP Camp

Monday - Thursday 9am-12pm Ages 10yrs+

Your child will learn water safety and SUP(stand up paddle board) technique. They will also play with yoga and some exercises on the board. They will participate in individual and partner games, relay races, etc. Most importantly, they will have FUN!

All campers are responsible for bringing sunscreen, towel, water bottle, water shoes. No flip flops!

This camp is from 9am-12pm. Please honor the pick up/drop off times. If you are late to pick up your child, you will be charged a late fee.

The cost of the weekly camp is $195.00

ALL SALES ARE FINAL! NO REFUNDS!

Coming in 2021

SUP Fundamentals

By design this class is geared for FUN and learning technique! You'll have a great time on the water! Meeting at Leonardtown Wharf, we start on land with instruction on safety and How To's including how to stand and how to paddle. Move out on the water and your instructor will make sure you are safe and have FUN!

Coming in 2021

Memorial Day Blowout

90min Blowout combining 45 minute SUP and 45 minute outdoor rootcamp at Leonardtown Wharf! You'll have fun and we'll take great care of you!

All sales are final ~ No refunds!

Coming in 2021

Kids SUP Class

This is designed to get your kids out on the board!!! SUP is a family friendly sport, geared to all people of all fitness levels. Bring us your kids and we can help them embrace the wobble!

This says Kids but parents are more than welcome to come play too! And children under 8 years old are welcome to ride shotgun on the board with a parent!

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Coming in 2021

SUP Yoga

A lovely class combining stand-up paddleboarding with a mix of flexibility and stretching movements incorporating traditional yoga poses for a calming, balanced workout. Perfect for first timers of all levels/stages.

Coming in 2021

SUP Private Party

Bring your group out for a Private SUP Party out of Leonardtown Wharf!

Ladies/Guys Night Out

Children's Birthday Parties

Girl/Boy Scout events

Family Fun

Team Building Opportunities

Coming in 2021

SUP Fitness

Looking for a great workout while having fun outside on the water?! This SUP Fitness class is perfect for you! Meeting at Leonardtown Wharf, this class combines core, cardio, and strength training while on the water! We incorporate paddling and intervals with squat, lunges, push ups, etc to improve overall strength and challenge your entire core.

Coming in 2021

SUP Workshops

SUP Workshops include Yoga, technique, and simple SUP FUN!

All sales are final ~ No refunds!

Please bring your own water bottle and towel to class. Sunscreen is recommended.

*All classes must be booked and paid in advance through MINDBODY & all participants must complete a waiver.

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