SUP Classes
"Strength, Balance and Beauty"
We launch out of Leonardtown Wharf and offer lots of different styles of classes/events/workshops! Private Parties are great for Family Events, Birthday Parties (Youth/Adult), Team Building events, and so much more!
FREE Consult for Personal/Small Group Training
Thanks for bringing us your children this summer!
We look forward to seeing you on the water next summer!
We have had a great SUP Season and can't wait for 2023!
SUP Classes/Events
Join us for our final Moonlight Paddle of the season. We launch shortly before sunset and paddle into the light of the full moon. We have lights for safety and this event is designed for all levels. Grab a buddy and come out for a fun evening on the water!
All sales final ~ No refunds
SUP Yoga
Coming Summer 2023
A lovely class combining stand-up paddleboarding with a mix of flexibility and stretching movements incorporating traditional yoga poses for a calming, balanced workout.
All levels are always welcome!
Options/Modifications are offered
SUP & Sweat
Coming Summer 2023
Looking for a great workout while having fun outside on the water?! This SUP class is perfect for you!
This class combines core, cardio, and strength training while on the water! We incorporate paddling and intervals with squat, lunges, push ups, etc to improve overall strength and challenge your entire core.
All levels are always welcome!
Options/Modifications are offered
Kids SUP Class
Coming 2023
This is designed to get your kids out on the board!!! SUP is a family friendly sport, geared to all people of all fitness levels. Bring us your kids and we can help them embrace the wobble!
This says *Kids* but parents are more than welcome to come play too! And children under 10 years old are welcome to ride shotgun on the board with a parent!
All levels are always welcome!
Options/Modifications are offered
SUP 101
Coming Summer 2023
A true class for beginners! All levels are welcome (and encouraged!) to come to any of our classes! We at root, recognize and honor your need to feel comfortable on the board.
We start on land with instruction on safety and How To's including how to stand and how to paddle. Move out on the water and your instructor will make sure you are safe and have FUN!
All levels are always welcome!
Options/Modifications are offered
SUP Private Party
Bring your group out for a Private SUP Party out of Leonardtown Wharf!
Ladies/Guys Night Out
Children's Birthday Parties
Girl/Boy Scout events
Family Fun
Team Building Opportunities
Please bring your own water bottle and towel to class. Sunscreen is recommended.
*All classes must be booked and paid in advance through MINDBODY & all participants must complete a waiver.
