Special Events/Workshops

root SUP & Fitness offers several events/workshops every month! Stay tuned for the latest event and watch for our monthly series, Feel Good Live Better! 

FREE Consult for Personal/Small Group Training 

Now is the time! We can help!

Feel Good Live Better!

Events/Workshops at root SUP & Fitness

Our events/workshops are designed to emphasize healthy living, self care, nutrition, and self-discovery. Make the time  discover what YOU need to truly feel good and live your best life! Living and existing are two different things ... what will you choose for yourself?


A look ahead . . .


Babes on Boards: Ladies Night

Teresa and Angela will take you through some fun strength training, followed by relaxing stretches, all on the paddleboard! Grab a girlfriend or two and come out for a fun Ladies Night!
All sales are final ~ No refunds


Enjoy this gentle paddle on the water and then head up the hill to enjoy a beverage at The Social in Leonardtown!
This event is designed to be a social experience so grab a buddy or two and sign up! Your first beverage at The Social is included in your ticket price.
All sales final ~ No refunds

Summer Solstice Paddle

Join us for this leisurely paddle on the longest day of the year! We'll start while the sun is up and relax on the water while the sun slowly begins to descend. All levels welcome!

All sales are final ~ No refunds

Aerial Private Party

Looking for a fun, safe event? Boy/Girl Scout Troops? Corporate team building? Ladies/Moms Night Out? Birthday Parties? Let us help create a unique experience for you.

Kids PE/Recess time can be so important, especially right now! Get the kids off the screens. Grab a group of kids that you feel comfortable being around ?Bring us your bubble! Bring them in for an hour of fitness and fun! We can incorporate fitness equipment and other activities that are safe and appropriate for the group.

Minimum of 5 people to schedule and masks are required. Come in for some movement and fun!

Moonlight Paddle

Join us for this monthly Moonlight Paddle! We launch shortly before sunset and paddle into the light of the full moon. We have lights for safety and this event is designed for all levels. Grab a buddy and come out for a fun evening on the water!

All sales are final ~ No refunds

SUP Private Party

Bring your group out for a Private SUP Party out of Leonardtown Wharf!

Ladies/Guys Night Out
Children's Birthday Parties
Girl/Boy Scout events
Family Fun
Team Building Opportunities

Minimum of 5 participants