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Special Events/Workshops

root SUP & Fitness offers several events/workshops every month! Stay tuned for the latest event and watch for our monthly series, Feel Good Live Better! 

FREE Consult for Personal/Small Group Training 

Now is the time! We can help!

Feel Good Live Better!
Events/Workshops at root SUP & Fitness

Our events/workshops are designed to emphasize healthy living, self care, nutrition, and self-discovery. Make the time & discover what YOU need to truly feel good and live your best life! Living and existing are two different things ... what will you choose for yourself?

A look ahead . . .

Feel Good Live Better!

Kids Aerial (ages 8-12)

Bring out your kids ages 8yrs-12yrs old for a great time in the Aerial hammocks!
*Please be sure to enroll in each class after purchasing the pass(es)

*Class Passes are good for 30 days from purchase

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SUP Private Party

Bring your group out for a Private SUP Party out of Leonardtown Wharf!

Ladies/Guys Night Out
Children's Birthday Parties
Girl/Boy Scout events
Family Fun
Team Building Opportunities

Minimum of 5 participants 

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Sound Bath
Float or Floor

Sink into meditation with pure tones and frequencies. Float in a hammock or build a cozy nest on the floor. Relax and soak in the positive, calming vibes!
Hosted while the market next door is closed this will be a special event using a combination of chimes, bowls and tubes. Some mats and blankets are provided, always a good idea to bring what you need for a comfy nest.

No refunds - All sales final


Aerial Private Party

Looking for a fun, safe event? Boy/Girl Scout Troops? Corporate team building? Ladies/Moms Night Out? Birthday Parties? Let us help create a unique experience for you.


Bring them in for an hour of fitness and fun! We can incorporate fitness equipment and other activities that are safe and appropriate for the group.

Minimum of 5 people to schedule. Come in for some movement and fun!

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