Vanilla Smoothie Bowl
Some of you may have seen my post a few weeks ago for a chocolate smoothie bowl. Because it has been so poplular, I decide to share the...
Are You Eating Enough?
Sometimes when we are working toward losing weight, it’s easy to focus so much on calories that we end up losing sight of the bigger...
Quinoa Salad
This weekend we celebrated my sisters birthday with a day in the pool and a cookout. This salad made a delicious side dish to the meat we...
Simple Snacking: Yogurt Bark
This snack is so quick and easy to put together and it's a delicious and refreshing treat to grab during these hot and busy summer...
Chocolate Banana Smoothie Bowl
I love a good smoothie. I know that I am super late to the picturesque smoothie bowl party but, quite frankly I never saw the point until...
How Planning Provides a Path to Success
“When you fail to plan, you plan to fail.” I used to hear that all the time when I was in the Navy, and it is still true. Plans help you...