Fitness is Forever!
A transcript from one of our podcasts. You can find our podcast, Feel Good Live Better, on all platforms. Hit the link on the picture below to give us a listen! Subscribe and email us show ideas/topics that you'd like to hear us discuss! Cathy: "Alright so fitness and your lifestyle and how hard it is. Right?" Jenn: "It is a lifestyle. It won't happen right away. I think a lot of people are under the impression that is should be quick and results should be quick. Especially,