Kids SUP Camp
Small Group Strength Training
Fun & Fitness
On and off the water
root SUP & Fitness offers alternative fitness options that improve the health, wellness and well-being of our clients while supporting local businesses and waterways
Voted Best Personal Trainer by our SOMD community
Join us for the launch of our 2023 SUP Season!
90 minute Memorial Day Blowout is a 45 minute workout on land AND a 45 minute SUP workout on the water! Yes you can!
Enjoy unlimited classes in the studio throughout June, July and August for only $89/month!
Early morning options, mid-morning and lunchtime options. Plus evenings and weekend classes too.
rootcamps, TRX, Strength & Balance, Aerial, yoga, and more!
Available for purchase now and starts June 1st
Looking for a gift for that someone special?
Birthday, Holiday, Just Because You're A Nice Person?
Putting credit on someone's account is easy!
At Home Workout Plans
We have a weeks worth of at home, bodyweight workouts for $20! Click the link to order your Bodyweight Workouts Volume 1 right now! We'll email your copy. Keep moving and stay healthy!
Planting the seeds of health and wellness in our community
Jenn and Cathy are excited to share their passion for health and wellness with the community of Leonardtown. We will forge a strong relationship with the town by offering workshops and activities, as well as variety of movement options for land AND water. Monthly special events with participating local businesses, kids’ camps, and a future SUP race league are just some of the wonderful opportunities we will bring to the community of Leonardtown, MD.
Find your inspiration. Check out our blog and follow us on social media to see how we can help you on your journey toward healthy, happy living. We hope you join us on this adventure!
Follow us on social media!
Subscribe to our YouTube channel for videos from your Go To Girls for Fitness Education!