Fun & Fitness

On and off the water

root SUP & Fitness offers alternative fitness options that improve the health, wellness and well-being of our clients while supporting local businesses and waterways

FREE Consult for Personal/Small Group Training 

Our Commitment to Our Community!

Your safety is our utmost concern! We continue to follow all guidelines of social distancing, keeping classes limited in numbers, and wearing masks indoors 100% of the time. We are taking classes outside whenever possible as long as the weather permits! We are committed to helping our entire community Feel Good and Live Better!

Our classes include roocamps, yoga, TRX, Pilates and much more! We continue to provide our specialties this fall/winter which are Personal/Small Group Training and Aerial Yoga! We continue to offer Special Events every month to connect safely through movement and provide opportunities for peace and calm. If you're new to root make sure to hit the button above for your FREE consultation for training

All classes and sessions are available for booking on the Mindbody app. Don't have an account? Head over to our Schedule page and use the links to create your account.

We look forward to seeing you! Now is the time! We are your GoTo Girls! 

At Home Workout Plans

available too!

We have a weeks worth of at home, bodyweight workouts for $20! Click the link to order your Bodyweight Workouts Volume 1 right now! We'll email your copy. Keep moving and stay healthy!

Kids Yoga

ages 5-8yrs 

ages 9-13yrs


Looking for a gift for that someone special?

Birthday, Holiday, Just Because You're A Nice Person?

Putting credit on someone's account is easy!


Planting the seeds of health and wellness in our community

Jenn and Cathy are excited to share their passion for health and wellness with the community of Leonardtown. We will forge a strong relationship with the town by offering workshops and activities, as well as variety of movement options for land AND water. Monthly special events with participating local businesses, kids’ camps, and a future SUP race league are just some of the wonderful opportunities we will bring to the community of Leonardtown, MD.

Find your inspiration. Check out our blog and follow us on social media to see how we can help you on your journey toward healthy, happy living. We hope you join us on this adventure!

Follow us on social media!

Subscribe to our YouTube channel for videos from your Go To Girls for Fitness Education!



Find your next fitness adventure with root SUP & Fitnesss
  • root SUP & Fitness on YouTube
  • Follow rootSUPFitness on Instagram
  • Follow root SUP Fitness on Facebook