Fun & Fitness

On and off the water

root SUP & Fitness offers alternative fitness options that improve the health, wellness and well-being of our clients while supporting local businesses and waterways

6 Week Nutrition /Weight Loss Challenge

Prizes for the top 3 people who lose the most weight in the 6 weeks!

March 1st ~ April 11th

Entry Fee includes 18 classes, Private FB support Group, nutrition tips/recipes plus a grocery store tour, weekly walk/run training for Hospice Run/Walk in April, small weekly challenges with prizes, and much more!

$135 for non Members

$85 for current Members

Space is limited so don't wait to sign up!


Looking for a gift for that someone special?

Birthday, Holiday, Just Because You're A Nice Person?

Putting credit on someone's account is easy!


Planting the seeds of health and wellness in our community

Jenn and Cathy are excited to share their passion for health and wellness with the community of Leonardtown. We will forge a strong relationship with the town by offering workshops and activities, as well as variety of movement options for land AND water. Monthly special events with participating local businesses, kids’ camps, and a future SUP race league are just some of the wonderful opportunities we will bring to the community of Leonardtown, MD.

Find your inspiration. Check out our blog and follow us on social media to see how we can help you on your journey toward healthy, happy living. We hope you join us on this adventure!

January 27, 2020

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January 27, 2020

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Subscribe to our YouTube channel for videos from your Go To Girls for Fitness Education!



Find your next fitness adventure with root SUP & Fitnesss
  • root SUP & Fitness on YouTube
  • Follow rootSUPFitness on Instagram
  • Follow root SUP Fitness on Facebook